Ages 18+
Adults Taekwondo
Traditional Taekwondo for adults — real self-defense, real conditioning, real mental discipline. Beginners welcome at any age.
What you'll gain
- ✓ No prior experience required
- ✓ Real self-defense capability
- ✓ Full-body conditioning
- ✓ Mental focus and stress release
- ✓ Small, supportive adult class
- ✓ Direct instruction from GrandMaster Pius
The Adult class at Master Pius Martial Arts isn’t a fitness gimmick and it isn’t a kids’ program in adult sizes. It is traditional Taekwondo for grown adults — taught with the same precision and intensity GrandMaster Pius Ilukhor brings to every class he’s run in the last two decades.
You don’t need to be in shape. You need to start to get in shape. The first month, you’ll be tired in a way you haven’t been in years; by month three, you’ll have a new baseline for what your body can do. Strikes, blocks, kicks, forms, controlled sparring — the curriculum builds real self-defense capability alongside real conditioning. The mental side is harder to put into words but easier to feel: focus, restraint, the ability to slow your breathing under pressure. The skills carry into work, into relationships, into how you sleep.
Adults at MPMA come from every background. Office workers, parents looking for something that’s just for them, men in their fifties starting from zero, women who want to know how to defend themselves and stop relying on hope. The class is small and the instruction is direct. There is no ego on the mat — only the work.
Book your free trial. One class. No commitment. If you feel the difference walking out, we’ll talk about what’s next. If you don’t, no hard feelings.
Class schedule
We offer multiple time slots throughout the week to fit your schedule.
View full schedule →What students say
"This school is great if you want a real Taekwondo experience and a real education. I highly recommend it whether you are a beginner or experienced. They are always helpful with registration and welcoming to anyone who wants to learn Taekwondo, no matter the age."
— Robert Maldo
"This is the best school for your children to learn Taekwondo! My kids took one class and now they are regulars. All of the teachers are excellent and Master Pius is one of a kind!"
— Zipporah Mmereole
Book Your Adult Free Trial
Come try a class with no pressure and no commitment. We'll take care of the rest.