Cardio Kickboxing in Roswell

Cardio-Kickboxing is a challenging, 30-minute calisthenics that improves flexibility, stamina, and cardiology. It will also give better peace of mind in what the human body can attain with discipline and old-fashioned hard work! This is a group class that tones your body, helps shed pounds, and provides an unparalleled cardiovascular workout. Accompanied by lively music, it is a dynamic program combining kicks and punches based on basic martial arts techniques. Combinations ofvarious moves are taught over time, are easy to learn, and build strength and confidence. Boxing gloves and bags are provided. MASTER PIUS MARTIAL ARTS's Cardio-Kickboxing class has been called "the best fitness party."

MASTER PIUS MARTIAL ARTS Kickboxing DVD

• Lose Weight And Keep It Off • Develop an Exercise Regimen That Fits Your Schedule • Begin Your Journey Into the Exciting World Of Martial Arts! Get started today with the MASTER PIUS MARTIAL ARTS Kickboxing DVD! In MASTER PIUS MARTIAL ARTS Kickboxing, Grand Master Pius, a 6-degree Taekwondo Black Belt and 2011 Taekwondo Hall of Fame recipient, gives you the tools you need to get your body in shape and increase your all-around health. Each exercise has been developed and approved by Master Pius himself. Challenge yourself with a workout that doesn't hold anything back. Joined by a team of fully certified Black Belts and students of MASTER PIUS MARTIAL ARTS, Grand Master Pius will show you how to improve various areas of your life:

Here are some of the main benefits:

• • Cardio
• • Strength
• • Agility
• • Flexibility
• • And much more!

As a licensed nutritionist, MASTER PIUS MARTIAL ARTS has formulated this DVD to allow you to continue enjoying the foods that you love (in moderation of course). These exercises can also help you to improve your stamina, reduce body fat and improve your overall health a vital step in fighting chronic illnesses such as hypertension and diabetes.